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7. Reduce calluses
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Calluses are abrasive, rough patches of skin that develop where there is constant friction or pressure. Guitar players, for example, have noticeable calluses on their hands. Calluses are also common on the feet due to constant pressure. Any sustained, repetitive activity has the potential to develop calluses on the affected areas. Calluses are actually more protective than harmful. However, if they are too severe or painful, you can soften or reduce them. Baking soda can also help. Bathing in a baking soda solution helps relieve pain and soften calluses so they can be shaved off.
