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1. Beat acid reflux
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There are several reasons why acid reflux can occur, including the type of meal you've eaten or simply the anatomy of your body. There are some people who are particularly susceptible to it. Whatever the case, it's painful and bothersome! The active ingredients in ginger are used in acid reflux medications because it's effective at reducing acid reflux. Studies have shown that consuming ginger daily, whether in a special tea or in your food, can completely eliminate acid reflux.
