7 Shocking Things That Happen When You Eat Something Every Day

2. Reduce inflammation throughout the body

A defense mechanism called inflammation prevents damage to other parts of the body by isolating injured or infected parts. The inflammatory process is not very good at determining when inflammation is helpful and when it is harmful. Ginger can provide great relief to people with chronic inflammatory conditions such as arthritis. Because of this ability, ginger is good for healing after any type of injury.