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4. Improved digestion
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In addition to reducing inflammation in the gut, ginger also relieves acid reflux. Not only does it relieve nausea, but it also has anti-inflammatory properties. This is partly due to ginger's ability to kill harmful bacteria that cause stomach upset. As part of the digestive process, ginger also stimulates saliva flow. You can use ginger to treat an illness, suffer from morning sickness during pregnancy, or simply eat something you don't like.
