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6. The secret to smooth travel is sleep.
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The key to an enjoyable flight is often obtaining adequate rest. Once the aircraft is airborne, passengers are urged to unwind and sleep. This proves especially beneficial for anxious flyers, as sleep helps divert attention from worry and establishes a more peaceful environment. A resting passenger also provides flight attendants a brief opportunity to recharge.
During overnight flights, attendants may postpone meal service to help passengers fall asleep earlier. This considerate approach enhances comfort and acknowledges the value of rest. Attendants also take care not to wake sleeping passengers, enabling a more peaceful journey.
