What Happens If You Eat One Avocado A Day?

Why are avocados so popular? Do they really have such great health benefits or are they just hype? Despite your aversion, why not try eating something bright green? As avocado lovers know, these delicious fruits have a smooth, creamy texture. Also, avocados are popping up practically everywhere these days. Mayonnaise can be replaced with mashed avocado. You can add avocados to brownies and smoothies to improve your health. Avocado gelato can be made at home. Make them crispy by frying them. You can even make daiquiris out of them. Apply them to your face. Almost anything you can think of can be found online as a recipe.Read on to find out if the squeeze avocados get is real or not. You might be amazed.