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Gorgeous hair and skin
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Skin and hair care products contain pantothenic acid (vitamin B5). Pantothenic acid is found in avocados in amounts of 45% of the recommended daily intake. In addition to moisturizing the skin, B5 also supports wound healing. Not only does it reduce the number of blemishes, but it can also reduce acne on the face. Avocados are said to help skin look younger, heal wounds faster, and prevent acne - whether you eat them, apply them to your face and hair, or use avocado oil. All of these health benefits make it impossible to resist.
